Daily affirmations in seven languages, each drawn by The Doodle Desk. Free to read, no account needed.
An affirmation for you Letting Go
I embrace the new chapter of my life.
Find one for you
All topicsBy topic 3,202 affirmations, 18 topics
- Letting Go 222
- Happiness and Life 213
- Work 207
- Kindness 204
- Wealth 201
- Hard Times 201
- Healing 195
- Negativity 193
- Stress and Anxiety 183
- Health 177
- Fear 175
- Motivation 173
- Gratitude 156
- Manifestation 152
- Relationships 148
- Self-Help 141
- Personal Growth 141
- Dreams 120
By the moment you're in All collections
In your language
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People say
Your posts are insanely cute and provide a short and sweet positive message which makes me happy. I put some of your posts as my story and these sweet little messages bring them positivity and joy.
VarshaYour doodles are so relatable. It makes me express things which can't be done through words. Thanks for bringing a smile to my face.
NishthaThey are like a daily motivation for me. Sometimes I get surprised by seeing the doodles that exactly relate to the current circumstances in my life.
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From @thedoodledesk on Instagram, where the drawings began.
Inside the app
- Today. How you feel, then the affirmation and drawing chosen for it.
- Music. Sleep, relax and focus tracks, timed and goal-based.
- Safe Talk. Say how you are, anonymously, and hear from people who get it.
- Seven languages, the same account as this site, your saves in both.
The idea isn't ours
- When self-affirmations reduce defensiveness: timing is keyCritcher & Dunning
- Self-affirmation alters the brain's response to health messagesPNAS, 2015
- Neural mechanisms of self-affirmation's stress-buffering effectsSoc Cogn Affect Neurosci, 2020
- Self-affirmation activates brain systems associated with self-related processing and rewardSoc Cogn Affect Neurosci, 2016
Questions
All 81Can DailyU help me build a more positive and calmer self?
Yes, DailyU provides tools and content to help you build a positive, happy, and calmer self through daily affirmations and mindfulness exercises.
Can I multitask while listening to affirmations?
Yes, but for optimal results, consider listening to affirmations while meditating. Meditation helps to quiet the mind and enhance the positive effects of affirmations, potentially giving you a sense of peace.
Can I use affirmations to manifest positive outcomes for my loved ones?
Yes, you can use affirmations to manifest for loved ones, but it's important to focus on their well-being and avoid feeling sorry for them. Remember that you can't impose your will on others; they must also want the positive outcome.
Does DailyU offer more than just affirmations?
Yes, DailyU goes beyond simple affirmations to provide a comprehensive personal growth experience. In addition to powerful affirmations, DailyU offers a library of over 100 meticulously crafted, goal-oriented meditative music tracks. These tracks are specifically designed to support various aspects of your well-being, including relaxation, improved sleep quality, enhanced focus and concentration, and accelerated goal manifestation. Each track combines calming, ambient music with embedded affirmations, creating a synergistic effect that amplifies the effectiveness of both. This innovative approach leverages the power of sound frequencies and positive suggestions to help you reprogram your subconscious mind and achieve your desired outcomes more effectively and efficiently. You can browse the library based on specific goals or desired states of mind, allowing you to personalize your experience and target areas where you want to see the most significant improvements.
How can I write effective daily affirmations for myself?
Make your affirmations realistic and attainable. Identify self-sabotaging thoughts, then turn them into positives. Word your affirmations as if they're already happening, and allow yourself to feel the emotional weight and truth of them.
How can The Doodle Desk help me achieve my goals?
The Doodle Desk helps you achieve your goals by providing affirmations and motivational content tailored to different areas of life, helping you stay focused, motivated, and positive on your journey.